We are delighted that you are interested in learning more about our Virtual Lifestyle Management (VLM) Program.
Our primary concerns are your good health and ongoing weight maintenance.
Before weight loss can be maintained, you must lose your unwanted pounds. We understand that changing your lifestyle to become more physically active and to eat a healthier diet can be difficult. With the help of our professional coaches and the Virtual Lifestyle Management program, you can take charge of your life and maintain control of your weight, ultimately improving your overall health and well-being.
VLM is an easy-to-use, web-based personal coaching program that offers the flexibility for participants to incorporate it into their daily schedules, at the convenience in the comfort of your own home or office. Strong computer skills are not required; all you need is access to a computer to participate.
We encourage you to take a moment to review the site or contact our office manager, Tina Huynh at (925)933-3438 for more information.
In Good Health,
Your John Muir Health Coaching team